Expressive Art Therapy Workshop: Using Creativity to Manage Stress

Activity: Emotion Painting

Objective:

To help participants express and manage their emotions through creative expression.

This is a recording of a live workshop from one of my programs - it is unedited and I have left the discussions with the ladys on here for some deeper insight for you to see and see the process of me talking through somethings with people and the power of the activity. please be respectful of the content shared. 

view here