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The Wholesome Wanderers

Adventure ~ Family ~ Wellbeing
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Nature Mandala

Mindfulness activity

Nature Mandala

This Mandala activity can be used for many different intentions. It is a mindfulness acticity, it can help you gain clairty, explore emotions, reflect on life or situations etc. Your intention will guide the meaning of your mandala. Sitting in a meditation at the end of the creation process is an important process, a journal is also recommended.


Download the activity here

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